Vaccinate first, then pack: Which vaccination is needed for which country? Our article today answers this question. Which immunization you…
Health tips
Basement home gym setup
Basement home gym setup: What do I have to pay attention to? This article describes what should be part of…
Exercise when sick good or bad
This article answers the question, Exercise when sick good or bad? In addition we show important points, which one should…
Is zinc anti-inflammatory?
Zinc is often used for impurities. The question is, is zinc anti-inflammable? Is it true that zinc tablets can help…
How to write a workout routine for muscle building at home
How to write a workout routine for muscle building at home? This article shows you how to do this and…
Is cinnamon unhealthy?
Is cinnamon unhealthy? The accusation that the popular spice is unhealthy weighs heavily. This article clears up two prejudices. I…
Why do I have muscle pain after exercising?
This article answers the question: Why do I have muscle pain after exercising?? We show how it comes to sore…
10 unusual tips for skin and hair
This article offers 10 unusual tips for skin and hair. If you fancy something new, don’t miss it! The tips…
Does a training diary help you lose weight?
Does a training diary help you lose weight? Why should training performance be documented in the training diary? This article…
What helps against weak veins for women?
This article presents 3 approaches in response to the question, what helps against weak veins? There are things that everyone…