How to write a workout routine for muscle building at home? This article shows you how to do this and…
Is cinnamon unhealthy?
Is cinnamon unhealthy? The accusation that the popular spice is unhealthy weighs heavily. This article clears up two prejudices. I…
Why do I have muscle pain after exercising?
This article answers the question: Why do I have muscle pain after exercising?? We show how it comes to sore…
10 unusual tips for skin and hair
This article offers 10 unusual tips for skin and hair. If you fancy something new, don’t miss it! The tips…
Does a training diary help you lose weight?
Does a training diary help you lose weight? Why should training performance be documented in the training diary? This article…
What helps against weak veins for women?
This article presents 3 approaches in response to the question, what helps against weak veins? There are things that everyone…
Does Green tea extract help against acne?
Green tea is the trend. Green tea also has an effect on the skin, and we will describe this in…
How much sun is healthy per day?
How much sun is healthy per day? What happens if you are in the sun too long? This article answers…
Sage – Effects on Body
This article answers the question of what effect sage has on your body. We discuss the ingredients and effects of…
Are strawberries good for the skin?
This article answers the question, are strawberries good for the skin? We discuss the ingredients and the effect of strawberries…