This article describes a recipe for a tomato-shrimp curry and as a bonus there are two more recipes that are…
Health tips
How to prevent cardiovascular diseases
This article answers the question of how to prevent cardiovascular diseases. Here are 3 tips that were made in 5…
The low-carb lifestyle: pros and cons
This article provides an answer to the question, The low-carb lifestyle: pros and cons. The advantages and disadvantages of the…
Phytotherapy for skin diseases: an education with a future
Phytotherapy training is a special path that will become more important in Germany in the next few years. What is…
Cold/flu: How to treat?
This article answers the question, cold/flu how to treat? We bring you 4 tips. Flu / cold – what to…
Ski exercises for seniors
What equipment do you need for a skiing holiday? This article introduces ski gymnastics and equipment for your first ski…
Tips against SAD (seasonal affective disorder)
This article shows some tips against SAD (seasonal depression), which affects us especially in winter. That’s what we’re up against…
Supercompensation in Sports: The Overview
Super compensation is extremely important in sport training. What is it and why is it so important for building muscle?…
Correct sitting position Mountainbike: What to consider?
This article gives answer to the question, correct sitting position on mountain bike: What to consider? We describe several (wrong)…
Four essential food tips you don’t know
In this article we present 4 food tips about food and nutrition that you don’t know. Click on the anchors…