- Health tips, Nutrition

Coconut Shake Recipe [Paleo]

When I was a kid one of my favorite beverages was the milkshake. After school I’d come home and make one or two of them everyday and they were always awesome. When I got a little older and started to care about what I ate, milkshakes were one of the hardest things to cut out of my diet. Now I just wish I could have gone back in time and given myself this drink recipe, it’s just as refreshing and tasty as a milkshake, yet still Paleo friendly.

Coconut Shake Paleo Recipe

Coconut Shake [Paleo] Recipe

Gentleman, allow me to introduce the Coconut Shake, it’s great in hot-as-balls weather, it’s sweet, it’s easy to make, and it’s a great way to curtail any cravings for a dairy based milkshake, or ice cream.

Hardware

  • A bar blender

Software

  • 12 oz. coconut milk
  • 1/4 cup shredded coconut
  • 1 cup crushed ice
  • 1 – 2 tsp honey (or more if you want it sweeter)
  • 1 tsp vanilla extract

Do Work!

1. Pour all the ingredients into the blender and blend for about 2 minutes, you can do more or less depending on what consistency you want.

2. Drink up

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